Sindinaganizepo kuti zopukutira zaukhondo zomwe zidatha ntchito zitha kugwiritsidwabe ntchito motere.Makina opukutira m'manja a Jamaica Sanitary
Zopukutira zaukhondo zomwe zatha ntchito zimatha kukhala ndi nkhungu, zomwe zitha kuvulaza thanzi la amayi.Ngati mutaya zinthuzo n’kuona ngati wawononga, muyenera kuchita chiyani?Ndiye zingabweretsenso zotsatira zosayembekezereka zamatsenga.
1. Itha kugwiritsidwa ntchito ngati khushoni yapampando mukakwera panja
Kukwera galimoto mtunda wautali, bulu wanu akhoza kutha!Zochititsa manyazi zoterezi zachitika kwa mabwenzi ambiri amene ayenda panjinga.Kumamatira pang'ono zaukhondo zopukutira kumangotembenuza mpando wolimba kukhala mpando wofewa wofewa, womwe ndi wothandiza kwambiri.
Tako silipweteka, ndipo ntchafu yamkati imathanso kuvulazidwa.Mukhoza kumata mbali iliyonse ya ntchafu yamkati, ndipo pamene imapweteka, imakhala yabwino kwambiri!
2. Monga yekha poyenda
Wofewa, womasuka komanso wopumira, kuyenda mtunda wamakilomita masauzande patsiku sikupweteka kapena kununkha!Chopukutira cha azakhali akulimbikitsidwa kugwiritsa ntchito mapiko ndi chitonthozo chapamwamba.
3. Valani zipewa ndi zovala kuti mutenge thukuta
Atsikana okongola amavala zipewa za dzuwa akamatuluka m'chilimwe.Amakonda kutuluka thukuta.Chonde musadandaule.Ikani zopukutira zaukhondo muzovala ndi zipewa kuti mutenge thukuta ndi kusawona.Mtundu wopepuka komanso woonda wogwiritsa ntchito tsiku ndi tsiku ndizovuta kupeza!
4. Ikani mu nsapato zanu ngati desiccant
Zovala zaukhondo ndizojambula zakunja.Mukagona panja, ngati mukuyenda kwa tsiku limodzi, padzakhala chinyezi chambiri mu nsapato.Ngati mutasiya nsapato usiku wina, mudzapeza kuti nsapatozo zidzanyowa tsiku lotsatira ndipo sizingavale.Ikani mu nsapato usiku.Zhang Sanitary Pad, mukadzuka tsiku lotsatira, nsapato zanu zidzakhala zouma, sizovuta kwambiri?
5. Itha kugwiritsidwa ntchito ngati chopopera mwadzidzidzi
Kodi pali zopakapaka zopaka utoto panja?Mwamsanga chotsani chopukutira chaukhondo ndi pindani mbali yomata.Chipinda chapakati chikhoza kugwiritsidwa ntchito ngati chofukiza kuphimba chirichonse.
6. Ikhoza kugwiritsidwa ntchito ngati chinthu chozizira
Ndiyenera kuchita chiyani ndikakhala ndi malungo mwadzidzidzi ndikumanga msasa panja!Ikhoza kuviikidwa muzitsulo zaukhondo ndi madzi ozizira, ndipo mtundu watsopano wa chigamba chochepetsera kutentha chawonekera!
7. Angagwiritsidwe ntchito ngati chigamba cha hemostatic atavulala
Bwanji ngati mwavulala ndikutuluka magazi paulendo wakunja?Musawopsyeze, gwiritsani ntchito chopukutira chaukhondo kuti muyimitse magazi, koma sayenera kugwiritsidwa ntchito kwa nthawi yayitali, chifukwa chopukutira chaukhondo chimakhala ndi mphamvu yoyamwa magazi.Ngati mupeza kuti magazi asiya, chotsani nthawi yomweyo.
Nthawi yotumiza: Aug-04-2022